Looking for Megaformer Classes?

The hottest Hollywood workout, the robust Lagree Method Megaformer is inspired by the Pilates Reformer and that is where the comparison stops. Group classes are designed to give beginner or pro the most transformative, low-impact workout of a lifetime. If you want to get fit and strong, you’ll find a range of classes that improve your cardio, CORe, endurance, and flexibility like no other workout. Burn up to 700 calories a session and work muscles you didn’t even know you had. We’re the first gym in the Bay Area to offer the inclined Lagree Ramp.Live Schedule

TRX Suspension®, HIIT and Weights

This 45-minute class focused on a 4-minute high intensity interval training (HIIT) will test you both physically and mentally!!

Engage in a series of repetitions of roughly 30 – 40 seconds per set that will work your CORe, challenges you to sweat and ramp your cardio, mobility and overall body toning.

Classes incorporate TRX, weights and mat work.

Work hard with amazing trainers to blast fat and sculpt muscles. This is a workout you won’t regret adding to your fitness routine.

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