The hottest Hollywood workout, the robust Lagree Method Megaformer is inspired by the Pilates Reformer and that is where the comparison stops. Group classes are designed to give beginner or pro the most transformative, low-impact workout of a lifetime. If you want to get fit and strong, you’ll find a range of classes that improve your cardio, CORe, endurance, and flexibility like no other workout. Burn up to 700 calories a session and work muscles you didn’t even know you had. We’re the first gym in the Bay Area to offer the inclined Lagree Ramp.
This 45-minute class focused on a 4-minute high intensity interval training (HIIT) will test you both physically and mentally!!
Engage in a series of repetitions of roughly 30 – 40 seconds per set that will work your CORe, challenges you to sweat and ramp your cardio, mobility and overall body toning.
Classes incorporate TRX, weights and mat work.
Work hard with amazing trainers to blast fat and sculpt muscles. This is a workout you won’t regret adding to your fitness routine.
Too busy to make it to class or need a jump start on your workout routine?
Try personal training sessions for Megaformer, TRX and weight training to help build familiarity in routines, fit your schedule, or to go deep in modifications.
Working with one of our trainers helps keep your fitness on track and ensures you’re feeling motivated even on the days that are difficult to be.
Want to add momentum to your workouts? Experience our expert nutrition coaching.